Declare your gym in two minutes — or “at home” with your equipment. Varko builds a program you can actually do, respects your recovery, and tells you the truth about your training. A real coach, not a notebook.
On one side, a notebook that logs without thinking. On the other, fixed programs, identical for everyone — that ignore your gym and your recovery.
You log your sets, that's it. No help building a balanced plan, no signal on your real progress. All the thinking is on you.
One generic plan applied to everyone. Wrong machine? Too bad. Not recovered? Keep going anyway. No adaptation to your reality.
Varko builds your program from your reality — your declared gym, your goal, your recovery — then objectively measures every session and the balance of your plan. You stop logging: you steer.
The same engine that generates our programs grades yours — volume per muscle, real time, balance. Free, no sign-up, and your program never leaves your browser.
Your exercises — Push Day
Your exercises — Pull Day
Your exercises — Leg Day
From your declared gym to your final score, every piece of Varko works to make your progress visible.
Select your machines — or “at home” with your equipment: Varko only generates sessions you can actually do. Machine taken? Swap in one tap.
Your plan stays stable — that's how you actually progress. When you're ready, Varko suggests the right increase, at the right time.
Which muscle groups are ready, which need rest — built directly into your session generation.
Machine taken or missing? Equivalent swap in one tap.
Export your history from your current app, drop the file: Varko picks up your loads, your sets, your records — and suggests what's next from your numbers, not an average.
An anonymous account is created automatically, your sessions sync, and you can erase everything with one button. No ads, no tracking, no reselling — hosted in Europe.
Yes. All current features are free, with no sign-up and no ads. If a paid tier ever arrives, it will be announced here first, and everything existing will stay free.
No. An anonymous account is created automatically to sync your sessions across your devices. You can delete it, along with all your data, from Profile → Delete my account.
You declare your machines in two minutes (or "at home" with your equipment). Varko only generates sessions you can actually do with what you have. Gym scanning doesn't exist yet.
Yes: export it from your app, import the file into Varko. Your loads and records become the starting point for suggestions.
It's a score out of 100 for the plan's real quality: volume per muscle, balance, time needed. When your slot isn't enough to cover all your groups, Varko says so instead of promising the impossible.
It's stored on your phone and, for syncing, with our host in Europe (Frankfurt). Nothing is sold, nothing is shared for commercial purposes, no advertising tool is integrated. The full list of our service providers is in the privacy policy.
On iPhone and Android — and right now, directly in the browser. Interface in French, English, Spanish and Romanian.
Black Octopus SA, in Zug (Switzerland). Contact: hello@varko.app.
“No reviews here yet — beta just opened, and we don't invent testimonials. At Varko, honesty starts on the homepage.”
Declare your gym, get your program, and turn your very next session into measurable progress. On iPhone, Android — or straight from your browser.