Official scale · read on 10/26/2026

Swiss Army grenadier: aptitude exam sports test scoring and grade calculator

Swiss Armed Forces · Grenadiers · 5 events · Aptitude exam · average from 1 to 5

The 5 events and their full scale, and a calculator that scores your results with the same scale. Copied from the official document (Special Forces Command, 10/26/2026).

The events

What is measured, and what it's worth

Each event's full scale unfolds below, copied from the document.

5 km march, 20 kg pack

time

In the source: “Marsch 5 km”

Regulation boots, mostly on road, as fast as possible.

See the full scale · 5 km march, 20 kg pack
Scale: 5 km march, 20 kg pack
GradeResult
5up to 30:00
4.930:01 to 30:30
4.830:31 to 31:00
4.731:01 to 31:30
4.631:31 to 32:00
4.532:01 to 32:30
4.432:31 to 33:00
4.333:01 to 33:30
4.233:31 to 34:00
4.134:01 to 35:00
435:01 to 36:00
3.936:01 to 37:00
3.837:01 to 38:00
3.738:01 to 39:00
3.639:01 to 40:00
140:01 or more

Each grade covers the range written in the document. Between two ranges, Varko gives the grades on either side; outside the published ranges, it gives the nearest grade and says so.

Copied from “Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)” (Special Forces Command, 10/26/2026).

Pull-ups

reps

In the source: “Klimmzüge (Ristgriff)”

See the full scale · Pull-ups
Scale: Pull-ups
GradeResult
510
4.79
4.58
3.97
3.66
1up to 5

Each grade covers the range written in the document. Between two ranges, Varko gives the grades on either side; outside the published ranges, it gives the nearest grade and says so.

Copied from “Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)” (Special Forces Command, 10/26/2026).

Push-ups in 60 s

reps

In the source: “Liegestützen”

See the full scale · Push-ups in 60 s
Scale: Push-ups in 60 s
GradeResult
535
4.934
4.833
4.732
4.631
4.530
4.429
4.328
4.227
4.126
425
3.924
3.823
3.722
3.621
1up to 20

Each grade covers the range written in the document. Between two ranges, Varko gives the grades on either side; outside the published ranges, it gives the nearest grade and says so.

Copied from “Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)” (Special Forces Command, 10/26/2026).

Lateral core strength

seconds

In the source: “Rumpfkraft (seitlich)”

See the full scale · Lateral core strength
Scale: Lateral core strength
GradeResult
5120 s or more
4.9115 s to 119 s
4.8110 s to 114 s
4.7105 s to 109 s
4.6100 s to 104 s
4.595 s to 99 s
4.490 s to 94 s
4.385 s to 89 s
4.280 s to 84 s
4.175 s to 79 s
470 s to 74 s
3.964 s to 69 s
3.858 s to 63 s
3.752 s to 57 s
3.646 s to 51 s
1up to 45 s

Each grade covers the range written in the document. Between two ranges, Varko gives the grades on either side; outside the published ranges, it gives the nearest grade and says so.

Copied from “Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)” (Special Forces Command, 10/26/2026).

Back extension

seconds

In the source: “Dorsale Rumpfkette”

See the full scale · Back extension
Scale: Back extension
GradeResult
5150 s or more
4.9145 s to 149 s
4.8140 s to 144 s
4.7135 s to 139 s
4.6130 s to 134 s
4.5125 s to 129 s
4.4120 s to 124 s
4.3115 s to 119 s
4.2110 s to 114 s
4.1105 s to 109 s
4100 s to 104 s
3.995 s to 99 s
3.890 s to 94 s
3.785 s to 89 s
3.672 s to 84 s
1up to 71 s

Each grade covers the range written in the document. Between two ranges, Varko gives the grades on either side; outside the published ranges, it gives the nearest grade and says so.

Copied from “Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)” (Special Forces Command, 10/26/2026).

The total

The average of the events

Each event is logged, measured by you. Each result falls within a range of the table, which gives its mark; beyond 10 pull-ups and 35 push-ups, the table says nothing.

Passed from an average of 3.6, according to the scale.

What this page doesn't say

Because the source doesn't say it

  • the grade beyond 10 pull-ups and 35 push-ups: the table writes “10” and “35”, without “und mehr” (“or more”).

Outdated scale? Write to hello@varko.app: the date it was read is at the bottom of the page.

In the app

Your training plan, built for your gym

Varko generates a program that fits your equipment and your goal, and tells you why. Free, no account.

Source
Document
Notentabelle Eignungsprüfung EP_AZ SK (vor der Rekrutenschule)
Publisher
Special Forces Command
Read by Varko
10/26/2026
Link
www.vtg.admin.ch/dam/de/sd-web/sPysJr8yClbx/EP_Notentabelle%20EP_AZ%20SK_D.pdf
What the document says
« 30 min. und weniger | 5.0 || 10 | 5.0 || 35 | 5.0 || 120 und mehr | 5.00 || 150 und mehr | 5.00 »
« 40:01 und mehr | 1.0 || – | – || 20 und weniger | 1.0 || 45 und weniger | 1.0 || 71 und weniger | 1.0 »
« Die Eignungsprüfung gilt als bestanden, wenn der Durchschnitt aller sportlichen Disziplinen mindestens genügend ist »

Document in German, translated by Varko.

Varko cites the source and copies its steps; it never takes a table from a prep site.

Scale read on 10/26/2026. This page is not an official document: only your notice to attend is binding.